Beatbox Fitness the body emits

Beatbox Fitness the body emits 0.8 liters of sweat per day, and during intense exercise or when we have a fever , up to 10 liters of sweat is poured out of us. Because moisture that stays on the skin helps maintain a constant body temperature.When the body overheats, the sweat glands begin to produce a salty liquid - sweat. When it appears on the skin, it begins to evaporate. In this way, it receives heat from the blood flowing under the surface of the skin and cools the body. The more it needs cooling, the more sweat is released.

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